Join the most supportive local mental health community and discover why you should be part of this important initiative.
Health is Wealth
Take the SAPOT Mental Health Assessment to discover your risk factors for anxiety, depression, and stress.
Why SAPOT is Your Best Supporter!
Your results are safe with us! P&C.
Always Free
Only takes 5 minutes
Get Instant Results
Why SAPOT is Your Best Supporter!
Your results are safe with us! P&C.
Always Free
Only takes 5 minutes
Get Instant Results
What does the SAPOT Mental Health Assessment involve?
SAPOT uses the DASS-21, a 21-item assessment, to help identify your risk factors for depression, anxiety, and stress. This tool provides an indication of potential risks but isn't for diagnosis. For a detailed understanding, share your results with a mental health professional.
Frequently Asked Questions
SAPOT Mental Health Assessment is a tool designed to help individuals identify potential risk factors for anxiety, depression, and stress. It provides personalized insights based on your responses.
The SAPOT Mental Health Assessment typically takes about 10-15 minutes to complete. It consists of a series of questions designed to evaluate your mental well-being.
Yes, all information provided during the SAPOT Mental Health Assessment is kept strictly confidential. We adhere to rigorous privacy standards to protect your personal data and assessment results.